Our lives outside of work often need just as much, if not more, focus and attention to achieve our personal goals.  That is why I also provide life coaching in the following areas:

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Couples' premarital and postmarital coaching

If you are part of a couple, you know this is one of the most important relationships in your life.  And yet, many couples don't truly get to know each other and connect deeply.  your partner's or spouse's temperament, personality, values, goals, and dreams.  The closeness you feel when you and your other half are in the right relationship is something that anyone can experience but so few actually get to.  Couples coaching can be the start of an amazing new chapter in your life.

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Post-divorce coaching

Divorce can feel like the end for many people.  It's one of the most emotionally painful, mentally draining, and financially challenging experiences that many people will ever endure.  It can cause a serious level of "amygdala hijack"; the condition of being in a heightened level of stress where thinking and higher-level cognitive functions are compromised.  Post-divorce coaching offers you an environment where you can remind yourself that you are still a whole, creative, competent, and lovable human being so you can find that the best version of you is yet to be discovered.   

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Through these coaching focus areas, I cater to the aspects in my client's lives where they are experiencing their unique challenges including but not limited to:

• Gaining New Insights

• Developing Emotional Intelligence

• Becoming a Better Listener

• Communicating More Effectively

• Delivering Clear Feedback

• Talking About and Setting Clear Boundaries

• Having Difficult Conversations

• Failing Without Feeling Like a Failure

• Creating a Personal Development Plan

• Gaining Deeper Self-Insight and Self-Discovery

• Finding Peace During Chaotic Seasons of Your Life

• Becoming More Self-Aware